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sad-clownRobin William’s isn’t the first comic to commit suicide. And, unfortunately, he won’t be the last.

Many people mask their depression with humor. They learn early in life to hide their deepest, darkest feelings from others.  Depressed people are not popular; they are encouraged to “Lighten up.”  And “lighten up” they do. They smile. They make others laugh. They make other people feel good. Sometimes in the process they can even experience their own humor and temporarily escape from their own pain. Not wanting to be a burden to others and believing that others do not want to hear their pain, they don’t turn to people for soothing and understanding. Instead, they internalize their pain often becoming loaners. Or they may turn to substance abuse.

Many of these individuals appear to others to have it all. They come from “good families”, have nice homes and may even be wealthy. People cannot understand how these individuals can be unhappy. They believe that if life looks good on the outside, you must feel good on the inside. Hence, the depression goes unrecognized or may be dismissed.

Men in particular have a difficult time expressing or acknowledging their pain. “Big boys don’t cry.” “Man up!”  They learn to take care of their pain in any way they can. Unfortunately, many turn to drugs or alcohol to soothe their pain. In the process of trying to eliminate their pain, they may become addicts. They may then seek help for their addictions. More often than not, however, the addiction treatment focuses exclusively on removing the addiction, which in turn leaves them with the pain from which they sought relief. This underlying pain is not addressed.

The individual him or herself may not want to recognize that this pain is associated with early childhood feelings of abandonment or psychological trauma. They protect their parents and caregivers rather than giving themselves a voice. “Where were you Mommy/Daddy when I needed you?”  “I am lonely.” “I am being bullied at school.” The small voice of the inner child never gets heard. And so they suffer in silence.

I read a biography of Robin Williams where his early childhood was described as lonely, living in a 30-room mansion complete with servants, but his parents weren’t there. His father was described as patriarchal business executive who travelled a great deal, spending little time with his son. And his mother was a model and socialite who also travelled and was busy with her career and fundraising for various organizations. Robin’s care was left to various nannies. He had to entertain himself.  When his mother was around, he wanted to please her; he learned to make her laugh and pretended all was well in his world. He did not want to be a burden to his parents, so he lived in his own internal world. He created a fantasy world. Friends described him as “always on”, always performing, joking, doing shtick.  It was difficult to get close to him, to really know him.  If he couldn’t count on his parents for comfort, how could he expect others to comfort him? He turned to drugs and alcohol for comfort, seldom if ever turning to people; his job was to entertain them.

As Ella Wheller Wilcox said “Laugh, and the world laughs with you; weep, and you weep alone”. 

Perhaps we should listen more attentively to those who hide behind the mask of humor. Perhaps we should be asking them to whom do they turn to make them laugh? Perhaps we should spend a little more effort in seeing the person behind the mask.

*****

Living Life Cover2[Dr. Dreyfus is a nationally recognized clinical psychologist, relationship counselor, sex therapist, and life coach in the Santa Monica – Los Angeles. The profits from his latest book, LIVING LIFE FROM THE INSIDE OUT along with his other five books, are being donated to charity through the website Book Royalties for Charity and can be purchased through Amazon.com. Please become a fan on his Facebook Fan Page by indicating “like” on the page by clicking here. You can also find more tools to help you experience a more fulfilling life by clicking here to visit his website.]