Living Life from the Inside Out

Who You Are Matters
Living Life from the Inside Out: Who You Are MattersIn their pursuit of happiness people have defined themselves by their careers, their money, their possessions. Material acquisition became a way of life. But in a nanosecond it can all disappear. Then what?

This paradigm could be referred to as living life outside in. Defining oneself by stuff that lies outside of our control, by how things appear on the outside, as though happiness and self-worth can be bought, is living outside in.

This book focuses on a different paradigm: living inside out. Rather than defining oneself by titles, wealth, possessions, acquisitions, and other things, this model requires a look inside of ourselves to discover who we really are. It creates an empowering model that places individuals in control of their life, their personal value, and their happiness.

About the Author

Dr. Edward Dreyfus is a psychologist who specializes in individual psychotherapy, relationship counseling, sex therapy, substance abuse treatment, life coaching and divorce counseling. Dr. Dreyfus serves the Los Angeles area, including Beverly Hills. He is an educator as well as a psychotherapist, teaching about psychology and psychological issues, as well as being the publisher of five important books in the psychology field.

I love the simplicity of this book. But don’t be fooled by the simplicity. The messages and exercises are powerful. But the author keeps it simple, easy to understand and most importantly easy to put into action to get results. It feels real, down to earth and I could very much relate to the messages and lessons. I saw myself so much in the book and learned a lot about what I want to change. I love that it’s a quick and easy read – I actually made time to read this book (which I don’t always do). Thanks for making it so easy. Very timely with everything going on in the world and in my life. JJ Henry

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